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Gesundes Frühstück für die Arbeit

Fitness apple and cinnamon porridge

What must not be missing for a successful start to the day? That's right, a delicious and filling breakfast. Porridge, oatmeal or porridge - whatever you like to call the traditional Scottish dish made from fine oatmeal, we have the recipe for your new favorite breakfast ready. All you need is a pot and the following ingredients:

Porridge - the basic ingredients:

  • approx. 40-60 g oat flakes (or more depending on how hungry you are)
  • 200 ml almond drink
  • 3 tablespoons numove Shake Cacao Cinnamon
  • 1 tbsp flaxseed
  • Cinammon
  • 1 apple
  • Topping of your choice (e.g. nucao )
Apple and cinnamon porridge for breakfast


The instructions couldn't be simpler: Put all the ingredients together in a saucepan and slowly heat them up. Stir constantly so that nothing burns and you have a nutritious, healthy, creamy and incredibly delicious breakfast! On your spoons, get set, go.

The great thing about oatmeal is that you can customize it however you like. How about some chia seeds, a banana, fruity berries or a thick portion of peanut butter? You can also experiment with the spices and add some vanilla, cardamom or cloves. We also swear by a fine pinch of salt, which rounds everything off wonderfully. You can even prepare your porridge hearty and enjoy it with vegan cheese, tomatoes and basil, for example, or replace oatmeal with quinoa, buckwheat or couscous. Just let your ideas run wild, enjoy your porridge cold sometimes, take it with you to the office or when travelling, add some cocoa, nuts or vegan yoghurt or vary the ratio of dry and liquid ingredients. This is how you can find out your preferred consistency.

If you want to save a few calories, you can also boil your fitness breakfast with water instead of plant milk, if you want to save time, you can also put all the ingredients in the microwave. Always keep an eye on your bowl and stir from time to time. We don't want your breakfast to overcook.

More recipes

Can't get enough of really tasty breakfast ideas? With us you will find many delicious recipes - including pancakes , chocolate muffins and simple mug cakes . Our overnight oats are a game changer for all porridge lovers, because they can be prepared in a glass the evening before and are therefore ideal as a meal prep.

Are you looking for summer vibes? Then our berry fruit ice cream and our fruity smoothie bowl are the ideal choice for you. Have fun trying.

Let us know which creations you particularly like or send us your favorite recipes and visit us

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